Tag Archives : exercise

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Pre and Postnatal Fitness with Anna Holmes…


With the ongoing Dubai Fitness Challenge encouraging all Dubai residents to exercise 30 minutes for 30 days, what better time is there to introduce you to Anna Holmes, a personal trainer as well as a qualified specialist in Pre & Postnatal Fitness. Read on to find out more about Anna and her passion for fitness, as well as how she…

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I’ve earned my Tiger Stripes!


Stretch Marks. Every pregnant woman dreads them. As soon as you  see a bulging tummy, your first reaction is to lather on all the stretch mark creams you can find. Women will read hundreds of reviews and spend far too much money on creams that claim to erase  or avoid the appearance of stretchmarks. But let’s face it: Those buggers aren’t…

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My First Trimester…


The gestation period. What a wonder! Like the majority, I was absolutely dreading the side effects that came along with growing a little human, including all the pains and aches. However, I was thankfully blessed with a normal and considerably easy pregnancy! I truly could not have asked for a better 9 months, and I know I am one of…

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